Insight Meditation Mind-Body Healing MindBody Medicine Mindful Meditation, mindfulness spirituality Uncategorized Heart of Healing Interview by Mary Ann Iyer|Published May 29, 2024 Please join me to listen to the interview on Jun 5, 2024. For additional information, please see: https://presenceisherenow.com/session/the-heart-of-healing-interview-2/
Published August 15, 2022 Moving through Blocks to Change If you’re in the area, please consider joining me for a talk I’m giving for the Blue Zone project in Brevard, NC. […]
Published December 9, 2021 Quiet Time for Reflection 1 comment Winter: a time of quiet reflection; longer nights; inward focus. The time of earth when sap runs slowly, trees rest, bears hibernate, […]
Published March 15, 2021 Mindful Eating I recently received an email from a reader of my Mindful Eating book, asking for summary of the “mindfulness” part about eating […]
Published December 21, 2022 Prayer for the Season: Free I feel time passing. May I yet know the Truth. And may it set me free. Free of the mind that chatters. […]