Insight Meditation Mind-Body Healing MindBody Medicine Mindful Meditation, mindfulness spirituality Uncategorized Heart of Healing Interview by Mary Ann Iyer|Published May 29, 2024 Please join me to listen to the interview on Jun 5, 2024. For additional information, please see: https://presenceisherenow.com/session/the-heart-of-healing-interview-2/
Published January 31, 2022 Face, Embrace, Allow Space I’ve been using the FEAD technique a lot lately. This came to me in a meditation many years ago and has stood […]
Published March 15, 2021 Mindful Eating I recently received an email from a reader of my Mindful Eating book, asking for summary of the “mindfulness” part about eating […]
Published August 10, 2021 Three questions to ask yourself to be happy We live in a country in which our right to the pursuit of happiness is enshrined in our very constitution. Coopted by […]
Published July 8, 2021 Meditation on Happiness What is the fundamental root of happiness? To be calm inside of self. On what is that dependent? Nothing. How, then, […]