mindfulness PrayerPoem Pssibilities Each Day by Mary Ann Iyer|Published March 9, 2021 Each day is a gift Each moment. And what it brings. Let me be open to receive The surprise of this day.
Published January 31, 2022 Face, Embrace, Allow Space I’ve been using the FEAD technique a lot lately. This came to me in a meditation many years ago and has stood […]
Published June 10, 2023 Meditation Greetings! I recently gave a talk on meditation which my husband recorded; we have it posted as an audio and — you […]
Published December 9, 2021 Quiet Time for Reflection 1 comment Winter: a time of quiet reflection; longer nights; inward focus. The time of earth when sap runs slowly, trees rest, bears hibernate, […]
Published January 20, 2022 Telling Ourselves the Truth We are confused sometimes about what to do in a troubling situation. Our own truth seems to elude us. There is a […]