mindfulness PrayerPoem Pssibilities Each Day by Mary Ann Iyer|Published March 9, 2021 Each day is a gift Each moment. And what it brings. Let me be open to receive The surprise of this day.
Published May 23, 2024 Upcoming Interview I would love to see you at this upcoming event, by zoom: Sheela is a dear niece who is building a mindfulness […]
Published June 10, 2022 Taking Care of Ourselves 1 comment We often have the idea that in order to take care of ourselves we need something special – out of the ordinary. […]
Published March 15, 2021 Mindful Eating I recently received an email from a reader of my Mindful Eating book, asking for summary of the “mindfulness” part about eating […]
Published February 15, 2022 Why is Mindbody Medicine Important? Dan Buettner did all of us a great favor when he set out to answer the perennial question: what keeps some people […]