mindfulness PrayerPoem Pssibilities Each Day by Mary Ann Iyer|Published March 9, 2021 Each day is a gift Each moment. And what it brings. Let me be open to receive The surprise of this day.
Published May 23, 2024 Upcoming Interview I would love to see you at this upcoming event, by zoom: Sheela is a dear niece who is building a mindfulness […]
Published June 14, 2021 OK As You Are Feeling as if we are somehow “not good enough” is the source of so much suffering. Comparing ourselves to others or to […]
Published December 18, 2020 This Is It We want to have arrived. We want to be free of grief and fear, No longer pummeled by waves of anger. Never […]
Published July 1, 2021 Equanimity Each thing that arises in you Is that needing attention right now. It is not you. Though it is your attention […]