emotional health mindfulness possibilites Hope you can join me! by Mary Ann Iyer|Published September 12, 2022
Published February 15, 2022 Why is Mindbody Medicine Important? Dan Buettner did all of us a great favor when he set out to answer the perennial question: what keeps some people […]
Published June 10, 2022 Taking Care of Ourselves 1 comment We often have the idea that in order to take care of ourselves we need something special – out of the ordinary. […]
Published May 23, 2024 Upcoming Interview I would love to see you at this upcoming event, by zoom: Sheela is a dear niece who is building a mindfulness […]
Published December 9, 2021 Quiet Time for Reflection 1 comment Winter: a time of quiet reflection; longer nights; inward focus. The time of earth when sap runs slowly, trees rest, bears hibernate, […]