emotional health mindfulness possibilites Hope you can join me! by Mary Ann Iyer|Published September 12, 2022
Published March 15, 2021 Mindful Eating I recently received an email from a reader of my Mindful Eating book, asking for summary of the “mindfulness” part about eating […]
Published July 13, 2022 Unplugging I have the profound good fortune to have an EMF (electromagnetic field) emissions sensitivity severe enough that I avoid over-use of technology. […]
Published November 30, 2022 The Enneagram The Enneagram – Kaleidoscope of Personality nuances The prism through which we live our lives. To breathe, unfettered through every […]
Published March 9, 2021 Each Day Each day is a gift Each moment. And what it brings. Let me be open to receive The surprise of this day.