emotional health mindfulness possibilites Hope you can join me! by Mary Ann Iyer|Published September 12, 2022
Published June 10, 2023 Meditation Greetings! I recently gave a talk on meditation which my husband recorded; we have it posted as an audio and — you […]
Published February 15, 2022 Why is Mindbody Medicine Important? Dan Buettner did all of us a great favor when he set out to answer the perennial question: what keeps some people […]
Published December 30, 2021 What nourishes you? What nourishes you? Not just physically, but emotionally and spiritually as well. Do you feel nourished? Nurtured? Bring great gentleness […]
Published March 10, 2023 Aging Poem The recent workshop I led on “Aging as a Spiritual Practice” was so delightful. The shared wisdom in the group reverberated. I […]