emotional health mindfulness possibilites Hope you can join me! by Mary Ann Iyer|Published September 12, 2022
Published February 1, 2021 Inner Focus There is so much conflict in the world right now. So many individuals with ideas of how things should be – with […]
Published January 10, 2022 Transition and Hope In this time of transition and hope – what is it you most wish for? Pause here. Let the question sink in […]
Published May 24, 2022 Forgiving Reality Forgiveness is such an enormous field of possibility. I recently went through the trials of dealing with an understaffed, for-profit hospital system […]
Published January 31, 2022 Face, Embrace, Allow Space I’ve been using the FEAD technique a lot lately. This came to me in a meditation many years ago and has stood […]