emotional health mindfulness possibilites Hope you can join me! by Mary Ann Iyer|Published September 12, 2022
Published January 20, 2022 Telling Ourselves the Truth We are confused sometimes about what to do in a troubling situation. Our own truth seems to elude us. There is a […]
Published January 31, 2022 Face, Embrace, Allow Space I’ve been using the FEAD technique a lot lately. This came to me in a meditation many years ago and has stood […]
Published January 10, 2022 Transition and Hope In this time of transition and hope – what is it you most wish for? Pause here. Let the question sink in […]
Published August 3, 2022 Being Spiritual A friend was recently complaining about not being able to have spiritual conversations with her sister. Even though this particular woman isn’t […]