PrayerPoem Quiet by Mary Ann Iyer|Published May 4, 2021 Sitting Quiet. Each breath comes Unbidden. Yet – welcome. You have arrived. There is no-place else to go.
Published July 1, 2021 Equanimity Each thing that arises in you Is that needing attention right now. It is not you. Though it is your attention […]
Published July 8, 2021 Meditation on Happiness What is the fundamental root of happiness? To be calm inside of self. On what is that dependent? Nothing. How, then, […]
Published December 18, 2020 This Is It We want to have arrived. We want to be free of grief and fear, No longer pummeled by waves of anger. Never […]
Published March 9, 2021 Each Day Each day is a gift Each moment. And what it brings. Let me be open to receive The surprise of this day.