Many of you who read my blogs have taken Mindful Eating classes from me.  We recently posted a talk I did on Mindful Eating on You-Tube, having edited out the sections in which individuals shared personal information.  You might enjoy this as a boost in your process!

More talks, including recent interviews with Coach Gordon and Dr. Iyer can be found at: https://www.youtube.com/user/DocMAWallace

I will continue periodically sharing “Fireside Interviews by Coach Gordon with Dr Iyer”, and would love if you joined us by signing up to receive You-Tubes from me as they are posted.

Joy in Spring, and the opening of daffodils!