What nourishes you?

                Not just physically, but emotionally and spiritually as well.

                Do you feel nourished?  Nurtured?

Bring great gentleness to this question, because it matters. 

If you touch a tender place with this – stay there.

                This is the place to bring the breath of kindness.

We can do this for ourselves.  If we think we can’t, that then becomes the question:  what keeps me from doing that simple thing for myself I most long for?

Take your time with this.  What better use of our lives than to become the kindness we long for?