mindfulness PrayerPoem Pssibilities Each Day by Mary Ann Iyer|Published March 9, 2021 Each day is a gift Each moment. And what it brings. Let me be open to receive The surprise of this day.
Published December 28, 2022 Aging as a Spiritual Practice I love noticing how spirituality can be lived out through our ordinary days. Lately I’ve been noticing – given the season of […]
Published January 31, 2022 Face, Embrace, Allow Space I’ve been using the FEAD technique a lot lately. This came to me in a meditation many years ago and has stood […]
Published July 8, 2021 Meditation on Happiness What is the fundamental root of happiness? To be calm inside of self. On what is that dependent? Nothing. How, then, […]
Published January 20, 2022 Telling Ourselves the Truth We are confused sometimes about what to do in a troubling situation. Our own truth seems to elude us. There is a […]