mindfulness PrayerPoem Pssibilities Each Day by Mary Ann Iyer|Published March 9, 2021 Each day is a gift Each moment. And what it brings. Let me be open to receive The surprise of this day.
Published February 1, 2021 Inner Focus There is so much conflict in the world right now. So many individuals with ideas of how things should be – with […]
Published July 1, 2021 Equanimity Each thing that arises in you Is that needing attention right now. It is not you. Though it is your attention […]
Published January 31, 2022 Face, Embrace, Allow Space I’ve been using the FEAD technique a lot lately. This came to me in a meditation many years ago and has stood […]
Published June 10, 2023 Meditation Greetings! I recently gave a talk on meditation which my husband recorded; we have it posted as an audio and — you […]