mindfulness PrayerPoem Pssibilities Each Day by Mary Ann Iyer|Published March 9, 2021 Each day is a gift Each moment. And what it brings. Let me be open to receive The surprise of this day.
Published December 28, 2022 Aging as a Spiritual Practice I love noticing how spirituality can be lived out through our ordinary days. Lately I’ve been noticing – given the season of […]
Published June 10, 2023 Meditation Greetings! I recently gave a talk on meditation which my husband recorded; we have it posted as an audio and — you […]
Published March 29, 2022 Forgiveness Forgiveness. We know it matters, but golly it can be hard to do. Most religious traditions focus on forgiveness as an essential […]
Published March 15, 2021 Mindful Eating I recently received an email from a reader of my Mindful Eating book, asking for summary of the “mindfulness” part about eating […]