Yearly Archives: 2022

19 posts

Aging as a Spiritual Practice

I love noticing how spirituality can be lived out through our ordinary days.  Lately I’ve been noticing – given the season of my life – how aging, itself is a profound spiritual practice.  Letting go.  Letting be.  Surrendering.  Learning compassion with the self that got out of bed this morning, with the capabilities of today.  It’s all right here – every “lesson” ready-made.

Since I want the material I teach in the few workshops I feel called to do to be juicy and relevant – boy did I just hit the jackpot on this one!  If you’re in the near area of Brevard, North Carolina, consider joining me at the Center for Spiritual Wisdom in February – for our joint dive into the topic of “Aging as a Spiritual Practice”.

Here are the details:

Aging as a Spiritual Practice
with Dr. Mary Ann Iyer
Mondays, Feb. 13, 20, 27 from 2:00 to 3:30 p.m.
Elk Haven Wellness Center, Brevard, N.C.

Aging can be a spiritually growth-filled time if we open to the gifts and possibilities of this stage of our lives. Letting go of historic roles and “self-identities.” Redefining possibilities with sometimes new limitations. Exploring latent talents, desires, aspirations. Finding a deeper sense of value with different priorities.

Join Dr. Mary Ann Iyer, CSW Associate, on Feb. 13, 20 & 27 (Mondays) at 2:00 p.m. at Elk Haven Wellness Center as we explore each of these themes. Dr. Iyer will ask you to consider: What are we invited to open – during this magical time of releasing what was – into what is yet to be?

Mary Ann Iyer, MD has been at the forefront of Mindbody Wellness since 1982. Board-certified in Internal Medicine and with a Masters in Psychology, she takes a uniquely psycho-spiritual approach to healing and wellness.
Choose from 2 types of registration: General Admission at $36 per person or Admission Plus at $66 per person (Admissions Plus helps us underwrite the cost of this and other events). Learn more about “Aging as a Spiritual Practice” HERE.
  Register now at Eventbrite   

Prayer for the Season: Free

I feel time passing.

May I yet know the Truth.

And may it set me free.

Free of the mind that chatters.

The thoughts that chain.

The beliefs that bruise

the very soul of this mortal life.

May I be free of it all.

Unencumbered by hate,

By the violence of my own mind.

Free of greed and fear and jealousy

That speak of a small quivering heart.

Free of it all.

May I be open and graceful,

Grace filled and – free.

Finally, truly – free.

Amen.

The Enneagram

The Enneagram –

Kaleidoscope of

Personality nuances

     The prism through which

we live our lives.

To breathe, unfettered

     through every angle

Afforded by

     the multifaceted gaze –

We rest in the serenity of knowing

     the perfection

 of Creation – as it is.

Delight in the Unconditional love

     that is as surely present in

and around us as our very breath.

Know assuredly that we have the value

 of simply being the one and only

     authentic self we really are.

And in that – dare to transform as an

  ever evolving unique expression

      of the Divine.

We trust our inner guidance

  to give us what we need

    when we need it.

And feel the inner clarity of knowing

  without doubt or fear.

We know deeply that we are grounded

  in Being, Itself.

And need have no fear in the changing

   nuances of the apparent reality in which

 we live.

The Joy of that Being bubbles up

 within us as the ecstasy

   of living this life as a gift

And we draw our strength

  from the simplicity

and full honor of being an essential

    part of the Divine.

In the end, we know the wholeness

   of all things

such that every breath in and out are

but expressions of the Supreme face

        of God.